Couples consultations and therapy

What you can discuss

Topics may include communication, closeness, trust, different needs and changes affecting the relationship. Each person may have different expectations. It can help to explain why you are seeking support and what you want to discuss together, without first agreeing on one account of events.

Appointments with Anna Grabowska-Sawosz

Professional background: Psychologist.

She uses tools from Solution-Focused Brief Therapy and Nonviolent Communication. She works without rushing or judgement, at a pace adapted to each client, and receives regular supervision for her work.

• Relationship difficulties

Agreeing the focus and format

The first conversation is an opportunity to learn about the approach and contact arrangements. Ask about both partners’ participation, confidentiality and possible further appointments. The scope of couples consultation and psychological support depends on your needs and the practitioner’s professional preparation; check the description of the service you choose.

Before choosing a time

Select a service intended for couples rather than assuming another person can join an individual appointment. You can each prepare questions or examples. If meeting together raises concerns about safety or being able to speak freely, mention this when discussing the appropriate form of support.

How can I book a meeting?

Use the booking link to check services, current appointments and fees. If you are unsure which consultation to choose, contact the Sztuka Harmonii reception team and briefly describe what you would like to discuss.