Psychologist
Anna Grabowska-Sawosz
Facing a crisis, grief, anxiety or parenting difficulties? I work with children, adolescents and adults, without rushing or judgement, at a pace that feels right for you.
Children · Adolescents · Adults · Parents · Couples
Polish · English
Online
Space for a conversation
About me
I am a psychologist. I work with children, adolescents and adults. I support people experiencing crises, depression and grief, as well as those facing anxiety or difficulties related to eating.
I have a particular interest in working with parents facing parenting difficulties, and in assessment and support for people with ADHD and autistic people. I also offer consultations and work with couples.
I use tools from Solution-Focused Brief Therapy and Nonviolent Communication. I work without rushing or judgement, at a pace adapted to the person attending the session. I receive regular supervision for my work.
- Emotional and life crises
- Grief and loss
- Depression and low mood
- Anxiety
- Eating disorders
- Parenting difficulties
- Consultations for parents
- ADHD and autism
- Relationship difficulties
- Social skills
Explore your options
Consultations and areas of support
Adult ADHD assessment
Adult ADHD assessment — Anna Grabowska-Sawosz. Difficulties with attention, organisation and impulsivity may prompt an ADHD assessment. A consultation explores their history and their effect on everyday life.
Read moreParenting consultations
Anna Grabowska-Sawosz offers consultations for parents facing parenting difficulties, with space to discuss a child’s needs and the family situation.
Read moreSupport through crisis and grief
Anna Grabowska-Sawosz offers psychological consultations during crises and grief, with space for emotions, changes and individual needs.
Read moreCouples consultations and therapy
Couples consultations and therapy — Anna Grabowska-Sawosz. A conversation about communication, closeness and difficulties in a relationship. Questions to consider when choosing a couples appointment.
Read morePersonality assessment
Personality assessment — Anna Grabowska-Sawosz. A personality assessment explores enduring patterns of feeling, responding and relating to others in the context of current difficulties and personal history.
Read morePsychological consultation
Psychological consultation — Anna Grabowska-Sawosz. A conversation with a psychologist about emotions, relationships and current difficulties. Learn what to consider before your first appointment.
Read moreWorking together
My approach
She uses tools from Solution-Focused Brief Therapy and Nonviolent Communication. She works without rushing or judgement, at a pace adapted to each client, and receives regular supervision for her work.
Professional background
Education and development
Master’s degree in Psychology
Solution-Focused Brief Therapy (SFBT) — Level I
Social Skills Training (TUS) trainer
Mediator
Coach
Kids’ Skills
Your first step
Let's talk about what you need.
Anna Grabowska-SawoszPsychologist
Book a consultationAppointments are arranged through Sztuka Harmonii Psychological Centre.
Current appointments and fees are shown when booking.
Consultation languages
Polish · English